GLUTAMINE + BCAA from Amix . It is a product based on Branched Amino Acids (BCAA's) with its optimal ratio 2: 1: 1, together with the same amount of micronized L-Glutamine.
L-Glutamine is the most abundant amino acid in the body, comprising more than 60% of the amino acid pool in skeletal muscle. It favors cellular hydration by producing water retention within the cell, thereby enhancing anabolic processes, increasing strength and increasing muscle volume. L-Glutamine is also important in reducing muscle catabolism, reducing recovery time after intense workouts, and helping to stimulate growth hormone (GH) production.
Branched chain amino acids (BCAAs) are the building blocks of protein, contributing to the growth and maintenance of muscle mass. The BCAAs (Leucine, Isoleucine and Valine) are essential amino acids, which means that our body cannot manufacture them by itself and must include them through food or supplementation. BCAAs stimulate protein synthesis, significantly improving their absorption, act as an energy substrate during muscle contraction, reduce fatigue and promote recovery.