MAGNESIUM CITRATE from SOLGAR . Experts consider magnesium a necessary mineral for all the organs of our body. Magnesium citrate is a form of magnesium that is easier to absorb than the commonly marketed oxides. Therefore, it is an ideal option for those with different stomach conditions. In addition to consuming more foods rich in magnesium, such as green leafy vegetables, nuts and seeds, you can add 2 tablets a day of this food supplement to achieve multiple benefits.
• Increases energy release and reduces tiredness and fatigue.
• Helps with normal muscle function.
• Helps maintain normal bones.
• Contributes to normal psychological function and mental balance.
• Easily absorbed.
• Promotes the function of the nervous and muscular system.