You've probably heard of the terms jade roller and Gua Sha . Both are facial massage tools that have become essential in any beauty routine, but… Do you know what they are for and how they are different?
Both the jade roller and Gua Sha improve the general appearance of the skin and although they seem similar, their functions are different. Both devices promote lymphatic drainage and stimulate circulation in the facial muscles, helping to eliminate accumulated toxins and reduce facial inflammation. On the other hand, visually they are very different and are used differently, which is why they can be used as complementary tools, to perform a complete massage on all areas of the face.
Tip: Include self-massage in your daily routine, as a form of self-care.
What is a jade roller and how is it used?
The jade roller is made from jade stone or rose quartz. First of all, you have to know that it has two stones, one on each side. The largest and elongated part is designed for the largest areas of the face, such as the cheeks, forehead, chin and neck. While the smallest stone is used in the area around the eyes.
The operation is super simple, it consists of sliding the roller, after applying the serum or moisturizing cream, massaging the face gently and in an upward direction, from the inside out, in order to activate blood circulation.
Its benefits are:
• Illuminates, tones and firms.
• Prevents premature aging of the skin, reduces wrinkles and expression lines.
• Reduces puffiness, improves the appearance of bags and dark circles. More effective results if kept in the refrigerator and used cold.
• Improves blood circulation and activates the lymphatic system.
Gua Sha is a flat jade or rose quartz stone, designed especially for the eye contour area. Its objective is to relieve muscle tension, reduce sagging and tone the skin.
A deeper massage that requires greater pressure to promote oxygenation and relieve facial muscle tension. The direction of the movements depends on the benefits we are looking for. If you want to perform a circulatory massage that promotes lymphatic drainage, we must slide it in the direction of natural blood circulation. If, on the other hand, you are looking for a firming effect, you should go against gravity, making the facial muscles work.
Its benefits are:
• Oxygenates the face and relaxes the muscles.
• Brightens the skin and reduces puffiness.
• Reduces dark circles and lifts eyelids.
• Improves circulation and reduces inflammation.
Remember that facial massages should always be performed in an ascending manner, starting from the neck area until reaching the forehead.
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