VIT B1 100mg. (THIAMIN) vegetable capsules from SOLGAR .
Vitamin B1 is a fundamental B vitamin and is involved in reactions that take place in the body for energy , such as the conversion of carbohydrates into glucose , which is burned in the body for energy .
Vitamin B1 is found naturally in whole grains, beans, nuts, and meat. It is a water - soluble vitamin and is used by almost all cells in the body .
In addition to regulating the energy level , it promotes a healthy heart and a balanced mind .
Solgar Vitamin B1 (Thiamine) 100 mg Vegetable capsules, 1 a day , provides 100 mg of this fundamental vitamin, which contributes to: