GABA 500 mg from Solgar . GABA food supplement, one of the twenty amino acids that participate in different functions of our body.
Amino acids are the building blocks of proteins and are required for many functions. Our body uses amino acids to create hormones, enzymes, neurotransmitters, antibodies, and nutrient transporters. It is divided into essential and non essentials. The essentials are those that our body does not produce by itself and we must obtain them from the diet (the foods that provide amino acids are meat, beans, cheese and eggs). An insufficient supply of essential amino acids increases the need for non-essential ones. Gamma-Aminobutyric acid is a neurotransmitter with inhibitory functions, which provides different benefits to the body:
1-. It acts as a depressant of the central nervous system.
2-. Treats some disorders such as hyper excitability, insomnia, anxiety, and depression.