TRYPTOPHAN WITH MELATONIN + MAGNESIUM AND VIT.B6 from ANA MARÍA LAJUSTICIA . Tryptophan with Melatonin + Magnesium and Vitamin B6 is a food supplement that helps to improve rest and the natural circadian rhythm of the body and mind. It is an ideal combination for rest since it is not only a direct source of exogenous melatonin, but also, when combined with tryptophan, magnesium and vitamin B6, endogenous serotonin and melatonin synthesis is stimulated. Melatonin also stimulates the production of growth hormone, has antioxidant and neuro-protective properties. Improves the quality of sleep and strengthens the immune system. The combination with tryptophan helps its production within the body.
Magnesium and vitamin B6 help recovery and neuromuscular rest, reducing contractures and relaxing muscles for greater rest.