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BeautyLovers · Blog

Babies and children section

TRENDS
babies and children
Babies and children section
How to regulate sleep during the holidays

During the holidays it is inevitable to change habits and lose the day-to-day routine, it is time to not control the clock so much and get carried away with different plans.

Traveling with the little ones is possible, but we cannot ignore the fact that this unusual situation can affect the baby's sleep and nervousness. In the end, either we go to bed later, or we spend a lot of time away from home or we change the hours of meals... any of these "abnormal" situations for them could alter their routine and peace of mind.

babies and children

We detail 5 techniques that are surely useful to regulate sleep.

1. Tranquility routines

It is important to establish schedules similar to the usual ones with them, with regard, above all, to feedings, bathing and hours of sleep.

2. The bath ritual

Hot-warm water (35 degrees), a natural sponge and mild soap greatly favor the baby's relaxation. It is important to continue with your daily bathing routine while on vacation and find a pleasant environment, away from noise.

3. Diffuser with a relaxing aroma

During the bath, if it is away from home, we recommend lighting a diffuser, a candle or incense a few minutes before. Relaxing aromas such as lavender, orange oil, valerian essence or bergamot are ideal for creating the perfect environment.

4. Massage moment

This step is essential, we all love getting massages and we cannot deny that it is a super pleasant and relaxing moment. Before you start, find a warm and quiet room where you are comfortable and put on background music to create the ideal environment. Massage his belly, arms, feet and back in circles.

5. Relaxing music, dim light and go to sleep!

Prepare the moment of the night shot, in a quiet environment with background music and a dim light that encourages sleep.

At Perfume's Club we have a section for Babies and Children with a wide range of products and brands at the best price.

Denenes, Mustela, Johnson's Baby, Weleda, Dodot, Nenuco, Picu Baby and many more.

Discover them in a single click.

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